The Independent Order

Welcome to The Independent Order => OOC Socialisation => Topic started by: Geo on May 09, 2021, 09:43:13 PM

Title: Look after yourself
Post by: Geo on May 09, 2021, 09:43:13 PM
I'm not a doctor, but look after yourself lads.
Make sure you keep in contact with friends, get a good amount of sleep, eat 3 decent meals everyday, spend an hour to unwind, keep fit and drink water.
I don't know any of you on a deeply personal level, but I've pissed around for a bit with you on discord, and I have enough empathy to want you lot to be ok.
Currently, there is a decent sized problem with mental health and whatnot.
You probably don't need this, but if you did for whatever reason, talk about if you want to.

List of mental health hotlines from the NHS (https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/)
Samaritans, a suicide hotline organisation (https://www.samaritans.org)

If there is much more I can do, ask.
I know that this isn't much, but its the least I can do.
Title: Re: Look after yourself
Post by: DaveIronside on May 09, 2021, 11:03:19 PM
Ditto